Spring Forward: Turn Your Clocks Ahead Tonight
We lose an hour of sleep but gain more daylight.
Before turning off the TV and lights tonight, remember one small thing: it's Daylight Saving Time and time to spring forward.
This year, we move the clocks overnight on Sunday, March 10. Don't forget to move your clocks ahead one hour before going to bed tonight. Officially Daylight Saving Time is 2 a.m. on Sunday.
Yes, moving the clocks ahead does mean we all lose an hour of sleep, but in return it will be light later in the day. Besides, the lost hour falls on Saturday night, so just sleep in a bit on Sunday before getting up.