This is a great workshop for anyone looking to improve their bench press technique.
Join Mike Perry, StrongFirst Barbell Instructor, to:
- Learn proper shoulder, scapular and foot positioning
- Learn breathing and tension techniques which will increase your lifts and keep you safe
- Break through plateaus and press more weight
The bench press workshop is $25 for all members and non-members.
DATE & TIME: Thursday April 17, 2014 at 7:30pm
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REGISTER FOR THE BENCH PRESS WORKSHOP
Hurry – only 10 slots available in this workshop!
Note for Members: This workshop is $25/person. If you want to register and pay with a card we have on file, just email amanda@skillofstrength.com and we can take care of it.
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