Beginner/Intermediate Yoga
You will be introduced to basic poses, breath awareness, and the concept of deep relaxation. We will move at a comfortable pace exploring each pose while gradually and gently gaining flexibility and strength. Come as you are and enjoy the benefits of stretching and strengthening. Class will end with a 10 minute deep relaxation that will give you a feeling of serenity and rejuvenation.
Min. class size is required due to rental agreement, so please contact me for information.
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Pricing
Per Class $ 12
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5 Class Pass $ 55
10 Class Pass $ 100
20 Class Pass $ 180
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