Located in the Quail Ridge Country Club, Personal Triumph Fitness & Wellness is an exercise and fitness facility that overlooks a swimming pool and a golf course. Services provided include small group and private personal training, exercise courses, recreational and competitive martial arts training, corporate wellness, group wellness coaching and weight loss support from home via web or phone, and mental and physical athletic conditioning. Specific classes currently available include Body Blast, Tennis Conditioning, Athletic Conditioning and My Triumph Weight Loss. Visit the website for more information on programs and classes, personal training, corporate wellness and wellness coaching services provided by this fitness center.
- Hours: Call for appointment.
- Handicap Accessible: Ramps, elevator
- Features: Cardio (bicycle), Cardio (elliptical), Cardio (stair master), Strength (free weights), Strength (machines)
- Services: Classes, Fitness assessment, Personal training
- Services: One-on-one instruction
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss